Wake up each morning with a positive mind set. This book will contain 21 affirmations and 21 space to write down your daily goal. I think it's important to read your daily affirmations as well as writing your goals. Study's show that it takes 21 days to break a habit and 21 days to build new ones. This book will help you build new habits in the next 21 days. Like everything in life it takes application. For the next 21 days I am challenging you to say your affirmations and to write your goals.