Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It

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Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It

Product Description

Are you struggling with low self esteem and feel that the traditional self help advice is not working for you?

Then download this FREE book today to learn an evidence-based approach to how to have a healthy self esteem.

In this book Martin Kaye explains the science and research behind self esteem, and why much of the advice out there on this topic is either incorrect, or even counter-productive.

For example, did you know that saying positive affirmations to yourself in the mirror may have negative effects on your self esteem?

In this book you will learn why this is, along with the following:

  • The history of the self esteem movement
  • What the modern psychology has to say about the early studies
  • What a healthy self esteem is and how it is different from high self esteem
  • The most common pitfalls of traditional solutions for low self esteem
  • Why dealing with negative thinking or negative thoughts by turning them into something positive may not be a good strategy
  • What happy people have in common
  • What self love actually means
  • What role self discipline plays when it comes to self esteem

In addition Martin Kaye introduces you to a complete system designed specifically to build self esteem while avoiding all the traps. To help you put this system into practice a self esteem workbook comes as a companion to this book.

Are you ready for your journey towards Self Esteem Mastery?

Scroll up and get your hands on this FREE book now!

    3 comments on “Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It”

    1. 2 of 2 people found the following review helpful

      5.0 out of 5 stars
      This book is amazing the motivation it gave me and confidence, April 2, 2016

      By Les Autry (Usa) -

      Verified Purchase(What's this?)

      This review is from: Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It (Kindle Edition)

      This book is amazing the motivation it gave me and confidence. It helps alot with self esteem and what we have heard about it before from other places. Definitely a must read even if you don't have self esteem issues it really puts a different light on the subject and opens your eyes to new things and different ways to use it.

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    2. 1 of 1 people found the following review helpful

      5.0 out of 5 stars
      Makes sense, May 9, 2016

      By Honest1 -

      Verified Purchase(What's this?)

      This review is from: Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It (Kindle Edition)

      The book is just the perfect length to drive home the point he was making. Alot of books are 200 or so pages of repeated examples, etc. but this book was not. I found it to be refreshing and honest in the quest to improve self-esteem. I'm going to start putting these principles into practice and see what happens.

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    3. 2 of 3 people found the following review helpful

      4.0 out of 5 stars
      Very easy to read and comprehend, May 29, 2016

      By matilda (Arizona) -

      Verified Purchase(What's this?)

      This review is from: Self Esteem Mastery (Workbook Included!): What Healthy Self-Esteem Is & How To Get It (Kindle Edition)

      This is a most interesting book, and is very easy to read and to comprehend. Since self esteem is critical to a well functioning and well planned, healthy life, and you really cannot succeed without having healthy self esteem I would encourage you all to read it and other books like it as often as you can so that the concepts will get embedded in your psyche. It is important to know yourself, to be honest with yourself about your strengths and weaknesses and believe in yourself. Read this book and then read more books on this subject. This book can really help you if you take it to heart. We all have successes and failures to enjoy or overcome. You are an unique individual and each person has unique talents and gifts. Take time to celebrate yourself. Remember God knows your name and He thought you so important that He sent His son Jesus to die upon a cross for your sins, so that believing in Him you have eternal life. The best book of all to read and study is the Bible. The best way to read it is prayerfully, asking the Lord to open your eyes and show you His ways. You really are a miracle whether you feel like it or not. You are one of a kind and God knows you, now you just need to get acquainted with Him. He loves you and has plans for your life to give you a future and a hope.

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