Eat Less and Move More: My Journey


Eat Less and Move More: My Journey

Eat Less and Move More: My Journey

Eat Less and Move More: My Journey shows how you can change your mindset and improve your physical and mental health.

What if a few new habits could improve your personal health? What if you could increase your health and happiness with a few simple steps? Imagine waking up in the morning feeling healthy and happy and ready to take on the day.

Amazon bestselling author, Paul G. Brodie, in his first book, covers multiple ways to improve your physical and mental health.

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About the author

Bob

Life long entrepreneur with a passion for opportunities, technology, real estate and health! Dad, husband and lover of life! I am on a journey of continuous learning, make things happen and have fun.

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