Seeing a headline with depression ignites a spark of malaise. In this modern society, statistically it has become increasingly more natural-to-life, a great amount of depressed people.
We all go through bouts of sadness, but depression is something that seems to be an ongoing pattern. A relatable example is the idea that happiness and joyousness are two very different emotions. You can be happy and know you’re happy, while being joyful and not know you’re joyful. There’s even a nursery rhyme on happiness. “When you’re happy and you know it, clap your hands.” With joy there is a sense of detachment and freedom. You’re oblivious to your happiness.
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What would the results in my life look like if I were to stay on track with these big picture goals or long-term pursuits?
When you download Self Improvement: The 30 Day Challenge To Master Self Improvement, Self Discipline & Self Development you will be on your way to a fuller and more enjoyable life. Buy this book today!